Athletes are always looking for ways to improve. In our new-age tech world, here are seven gadgets to help you take your training and performance to the next level.
Many people are ditching the gym membership and purchasing their own fitness equipment, which they can easily transport to a local park for intense workouts.
No, not the fruit. Melon is a headband device designed to measure the momentum of your mind. The advanced technology tracks your focus and fills you in on the feedback.
Miro Gladovic, an avid sports enthusiast and athlete, writes about how training technology like the Nike+ Fuelband and various apps have transformed his active lifestyle… and how they can change yours.
Hyperwear’s introduction of the SandBell has attracted school districts and kids with its invitingly colorful designs. More importantly, it’s safe, effective and versatile for all ages.
Suspension training is enhancing athletic ability and sculpting better bodies for elite athletes and weekend warriors.
As obesity levels continue to grow, cities across America are taking a health-conscious approach to their development.
Superstar point guard Stephen Curry spent the summer in Charlotte, N.C., working on his game at Brandon Payne’s Accelerate, a basketball-specific training program. He was joined by 15-year NBA veteran Antawn Jamison, Anthony Morrow and others.
If you are interested in running your first 5K or just haven’t hit the pavement in awhile, the Couch25K program can help and motivate you to do it. The app has inspired hundreds and thousands of people to get off the couch, train and finish a 5K in less than two months.
Training is hard enough on its own, so why not let technology simplify everything else? Check out our list of 10 must-have apps for the modern athlete.
With its micro-sensor technology and instant audio feedback, the EVO ONE basketball is a revolutionary training tool that removes the guesswork when it comes to proper shooting technique, and allows players to develop the consistent mechanics it takes to succeed
High tech testing is not just for the pros, and it will make a difference in your diet and exercise program.
When the NBA banned its first pair of shoes in 64 years, Adam and Ryan Goldston, who have designed a shoe that literally makes you jump higher, were the proud beneficiaries of the best free marketing any company could ever receive.
It’s the first day of summer. If you haven’t prepped your beach bod just yet, or if you’re training for a summertime race or event, check out our list of seasonal necessities just in time for the sunny months ahead.
True Form is the first resistance-band training system that allows an athlete to perform sports-specific movements by not restricting a natural range of motion.
Some marketing firms continue the practice of promoting the sex appeal of a female athlete over her accomplishments on the field of play. While showcasing the beauty of a woman is fine to do, some ads take it too far.
ATLX contributor Dr. Phil Wagner, M.D., not only authors outstanding injury prevention and training blogs, but he’s also the owner of SPARTA, a top of the line training facility for athletes. SPARTA is pioneering the field of training technology with seamless access for its athletes.
Developed by a pretty, blonde celebrity trainer, it comes in pink (and black and ninja green) and has a cute catchy name. There is no way it could give you a good workout, right? Wrong.
Chris McDougall’s bestselling book, Born to Run, has not only changed the way we view running form a historical and cultural perspective; it has sparked a transformative shift in the running landscape and marketplace. Here are our top five reasons to give this book a read.
People are always looking for the next big miracle diet or workout that will change their lives. Check out our top five fitness trends of the last five years.
Runners are plagued with injuries, and more often than not, the so-called solution to these injuries is a better pair of shoes. But people like Barefoot Ted, founder of Luna Sandals, believe our shoes are the problem, and that minimalist footwear is the cure for runners’ woes.
Obtain greater athletic performance and take your body to the next level with one of the most underrated tools of the trade. This small piece of equipment has really big benefits.
When it comes to training, elite athletes have the edge – the pros who guide them through their strength and conditioning workouts. ATLX Expert Dr. Chad Moreau is sharing the wealth with HockeyOT.com.
By now everyone is sick of the gym and ready to get outside. With beach season right around the corner, take advantage of our five fun ways to get fit.