• Women’s Running Movement Taking Flight

    Women’s Running Movement Taking Flight

    Weekend getaways to beautiful destinations with champagne, makeup stations and firemen handing out roses, all built around races ranging from 5Ks to full marathons? The women’s running movement has never been hotter. ...

  • Longtime Friends Make Running History

    Longtime Friends Make Running History

    Two Southern California friends have managed to run at least one mile every day since the late 1960s. Recently, one of their streaks ended, but little else has changed. Their bond remains strong, as does their passion for fitness. ...

  • Bringing History to Life: Medieval Combat Reenactment

    Bringing History to Life: Medieval Combat Reenactment

    Athletes come from all walks of life. Find out what it takes to be a medieval reenactor. ...

  • Women Mountain Biking Changes Lives

    Women Mountain Biking Changes Lives

    Wendy Engelberg, founder and organizer of Girlz Gone Riding, is using the traditionally male-dominated sport of mountain biking to change the lives of countless women – and in doing so, is honoring the life of one very special woman. ...

  • Chiropractic: The Athlete’s Secret Ingredient

    Chiropractic: The Athlete’s Secret Ingredient

    Most of us think going to the chiropractor is just for people with a bad back, but Dr. Grace Hameister is debunking the stereotypes, uncovering both the preventative and recuperative benefits of a misunderstood medicine. ...